By: Brigid Bishop
At
least once per day, usually much more frequently, I receive calls from clients
asking about ex-loves from whom they wish to be given closure. Sometimes
it is a freshly broken relationship and quite understandable that they would
like to have a logical and mature discussion with their ex as to why the
relationship failed, in order to learn from the experience and begin the
process of moving on.
There
are some clients, however, who are looking to be given closure in situations and relationships
that are ancient history, perhaps having ended many months or even years ago.
These clients tend to be stuck, unable to move forward in new relationships and
forgoing any opportunities to move on by waiting and wondering if they will
ever get closure.
They
focus on whether or not their ex ever thinks about them, and if so, whether
they still love them, even when their ex is obviously involved with someone
new! They live in constant anticipation, regardless of how much time has
passed, of the old flame making contact and somehow, some way, giving them the closure they need to move forward. This
is not only unrealistic, it is downright unhealthy. I find that the clients who
have this insatiable need for the gift of closure are holding onto hope that
their ex will see what a terrible mistake they made and return to the failed
relationship. Some
actually believe the relationship still has a chance of resurrecting itself,
even if years have gone by.
Closure is not something you are given. It is not a gift.
Yes,
some relationships do end with some very clear and defined energies of closure,
most have been very long-term and committed in nature, such as marriages and
engagements where social expectations are high, but clear-cut closure is the
exception in relationships, not the rule.
Closure is something that you take.
In
most cases, closure is an experience that you go through alone, not with your
ex, but alone. How do you take your closure? There are many ways to do so.
Closure
is simply an acceptance that the relationship you once had is now over. You are
no longer partners. You are once again two separate entities who are now free
to look for a more compatible partner. Closure requires letting go. Some people
take their closure once their ex becomes involved with a new love, some take
their closure after a month or two of no contact and no attempted
reconciliation occurs, some take their closure when they meet someone new and
feel a true interest in moving forward with the new person, everyone is
different.
The people
who never receive closure are the people who sit around waiting for their ex to
give it to them. They surrender all of their power to someone who has most
likely taken their own closure quite some time ago, waiting for a gift of
closure that never comes, from an ex who is long gone.
If
you would like closure to your situation, reach out and take it, that's the
only way to get it. It's all about acceptance. Accept the change that has
occurred, you are not half of a couple, you are an independent individual and
you can move forward without hearing, from your ex, all the reasons the
relationship failed. Will anything your ex tells you about your breakup really
make you feel better? Will it make any more sense to you?
Does
knowing with a certainty exactly why your relationship failed make it any
easier to move on? Perhaps, but do not waste months or years of your time and
energy waiting for something that will likely never come. In my experience,
those who have an actual closure conversation rarely feel comforted. Instead
they try to argue the points and make their ex see the relationship in a
particular way —their way. This is not what moving on looks like.
Instead
try to see that you had a relationship that did not work out the way you hoped
it would. Think of the positives and negatives of that particular partnership
and learn from them. Take the good into your next experience and leave the bad
behind. Take your closure and get on with your life! The sooner you do, the
happier you will be.
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